However, this weight loss can be attributed to Probio Lite Review water weight carbohydrate consumption cause your muscles to draw in water along with glucose and muscle loss moreso than from fat loss, which explains why rebound weight-gain almost always follow when one goes off of the diet.
In addition to not being sustainable, "low-carb" dieters typically experience a severe drop in energy which makes sense since carbohydrates are the primary source of energy and often do not meet their daily fiber requirements, since fiber is usually found in carbohydrate-rich foods.
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