To begin with juicing enables the body CircO2 Review to absorb more nutrients from fruits and vegetables. Compare this with the amount of nutrients the body will absorb from eating solid fruit or vegetables and the difference is clear.
Fresh juice also provides the body with an easy way of receiving vital enzymes that are in the raw food. Normally, during cooking or heating, produce is exposed to heat, which destroys some of the enzymes. This does not happen during the juicing process, which helps to preserve these enzymes in their natural state.
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